Raspberry and Banana Swirl Smoothie

PREP TIME: 5 MIN  |  TOTAL TIME: 10 MIN  |  MAKES: 2 SERVINGS

WHAT YOU NEED

  • 1/4 cup frozen banana

  • 1/2 cup BREAKSTONE’S Cottage Cheese

  • 1 cup milk

  • 1 tsp. vanilla

  • 1 Tbsp. honey

  • 2 Tbsp. toasted oats

  • 1/4 cup frozen raspberries

Make it

  • Blend first 6 ingredients in blender until smooth. Pour half of mixture evenly into 2 (8-oz.) glasses.
  • Add raspberries to remaining smoothie mixture. Blend on HIGH speed 15 seconds or until smooth. Pour evenly over banana layer in each glass.
  • Use a small spoon to swirl the smoothie.

SPECIAL EXTRA

Garnish with additional frozen raspberries.

NUTRITION INFORMATION

(Per Serving) 180 calories, 5g total fat, 3.5g saturated fat, 0g trans fat, 25mg cholesterol, 240mg sodium, 22g carbohydrate, 1g dietary fiber, 20g sugars, 8g protein, 0%DV vitamin D, 10%DV calcium, 6%DV iron, 4%DV potassium.

*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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