Mixed Berry Parfait
PREP TIME: 10 MIN | TOTAL TIME: 10 MIN | MAKES: 2 SERVINGS
WHAT YOU NEED
-
1/2 cup chopped assorted berries (strawberries, blueberries and raspberries), divided
-
1 Tbsp. honey, divided
-
1 cup BREAKSTONE’S Cottage Cheese
Make it
- Stir together 1/3 cup berries with 2 tsp. honey in a small bowl. Let sit 5 min.
- Spoon half of fruit mixture into two serving glasses.
- Top with cottage cheese, remaining berries and honey.
NUTRITION INFORMATION
(Per Serving) 170 calories, 5g total fat, 3.5g saturated fat, 0g trans fat, 30mg cholesterol, 340mg sodium, 17g carbohydrate, 1g dietary fiber, 15g sugars, 5g protein, 0%DV vitamin D, 0%DV calcium, 0%DV iron, 2%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.